If you think you are safe from pollution and toxins while staying
indoors, you better think again. Though it is not obvious, you are
exposed to numerous chemical emissions and allergens within the safety
of your home. Diseases like asthma, skin allergies, and even cancer
could be the result of these pollutants found right in your bedroom.
Here are 6 plants that can amazingly clear up the air around you and
keep you safe from these health disorders.
1. Lavender For Relaxation And Sleep
Lavender belongs to the mint family and is a personal favorite of
many when it comes to scented herbs. Lavender oil is commonly used to
soothe restless sleepers. It is even used to make sleep sachets to be
tucked under pillows for deep, restless slumbers. Keeping a potted
lavender shrub in your bedroom can keep you relaxed and stress-free.
Lavender plants are known to slow down your heart rate, calm fussy
babies, and help you sleep better at night.
2. Jasmine For Better Sleep Quality
The smell of jasmine flowers is soothing, and almost addictive. A
jasmine plant placed in your bedroom can amazingly improve how well you
sleep. Gone will be the days you struggle to fall asleep and then wake
up in the morning with a splitting headache. A good night’s sleep will
make sure you start your day fresh, bursting with energy. It will also
prevent many health disorders that are caused due to poor sleeping
habits.
3. Rosemary For Purer Air
Another member of the mint clan, rosemary can help cleanse the air
around you. Filled with antibacterial and antioxidant rosmarinic acid,
the flowers of this herb are known to improve your mood, prevent
bacterial infections, reduce inflammations, and slow down aging. Not to
mention how rosemary can improve your memory power and stimulate your
brain.
4. Aloe Vera For Avoiding Allergies
You may already be quite familiar with how aloe vera can benefit your
hair, skin, and even gut. It happens to be one of the most popular
medicinal plants in the world and is known to eliminate harmful bacteria
and allergens from the air. NASA has listed aloe vera to be one of the
best air purifying herbs in the world. Remember to keep it next to your
bedroom window as it requires a lot of sunlight. Aloe vera if often
gifted to loved ones to help them sleep better.
5. Valerian For Heightened Spirits
Characterized by its sweet smelling white or pink flowers, Valerian has
been a much loved indoor plant since the 19th century. The fragrance of
Valerian flowers are known to reduce anxiety and calm you down when
stressed out. A potted Valerian in the bedroom is guaranteed to give you
a good night’s sleep and alleviate your mood. The flower petals can
also be used to brew tea or scent your bathwater.
6. Peace Lily For Detoxification
True to its name, peace lily is not only pleasing to the eye, but also
to your overall health. A peace lily placed in your bedroom can increase
the humidity of a room during dry days due to the water content present
in the stark white flowers. It is also known to prevent many airborne
diseases by killing numerous bacteria that cause allergies, relieving
you from many a runny noses and dry coughs. Additionally, this
wonder-plant can absorb many toxins around you like formaldehyde,
benzene, and trichloroethylene.
See Also:
Much has been said about the latest in the healthcare sector. Politicians' continue to bicker and have no solid plan to replace the current plan. Certain Analysts believe if this Trump Administration plan passes the Senate their proposal will leave over 23 million people without coverage by the year 2026. The Affordable Care Act law is and was simply put in place to help the American people who were once unable to get any type of coverage, finally get the care he or she may need. Secondly, it has also helped more than enough individuals with pre-existing conditions get coverage as well. And thirdly there is the concern of affordability; this is for people who do not have enough money to pay for insurance on their own, the current law provides financial assistance for those eligible to receive money from the government.
The problem with today's guidelines are the plans are based on: age, geographic location, the ability to pay, the rising cost of medical technology and taxes. Notice there is nothing mentioned about your overall health conditions. Until the underwriting process is brought back into the equation, then insurers' will never be able to accurately measure their risk and set premium prices at affordable rates. The message to insurers' is the fact that no one should be denied health insurance due to their finances or health related conditions to help protect against their financial losses when and if they occurred.
During this era a majority of insurance companies especially those that specialize in the health sector jumped on the band wagon with lower premiums knowing financial assistance would be there to help pay for coverage. Plans were and are designed to basically take the American peoples' money first before paying any claims. Once the claims began to come from more than enough people, then insurers' realized their premiums were set too low and began experiencing financial losses. There is no coincidence today why as consumers we hear about large health carriers pulling out of the marketplace and are no longer willing to participate this coming 2018 season under the ACA format.
The solution for consumers, we have to educate ourselves and grasp a good understanding and not listen to all the rhetoric in the media. We need a suite of insurance products to benefit us in the event there are some types of loss. Whether its a loss of life, the inability to work for certain period of time, or failing health our money needs to be protected at reasonable rates. Do this now while you are still healthy with the right kind of life and health insurance plans; underwriting is the key.
There are more than enough life and health insurance companies who offer benefits to protect your money. They never moved into this whole affordable care dilemma. Insurance today is still being sold on the premise of an individual's risk factors. These type of plans whether they are: accident, cancer, critical illness, dread disease, hospitalization, preventive care and wellness, also known as MEC (minimum essential coverage) or life insurance policies are and will always be available.
The Affordable Care Act is a good law that needs to be revised and not replaced. In today's environment of government uncertainty, why listen to such chaos? "People perish because of a lack of knowledge." Hosea 4:6a. Now that you have been given this knowledge, perish not; be encouraged and do the right thing for your family and your finances.
The problem with today's guidelines are the plans are based on: age, geographic location, the ability to pay, the rising cost of medical technology and taxes. Notice there is nothing mentioned about your overall health conditions. Until the underwriting process is brought back into the equation, then insurers' will never be able to accurately measure their risk and set premium prices at affordable rates. The message to insurers' is the fact that no one should be denied health insurance due to their finances or health related conditions to help protect against their financial losses when and if they occurred.
During this era a majority of insurance companies especially those that specialize in the health sector jumped on the band wagon with lower premiums knowing financial assistance would be there to help pay for coverage. Plans were and are designed to basically take the American peoples' money first before paying any claims. Once the claims began to come from more than enough people, then insurers' realized their premiums were set too low and began experiencing financial losses. There is no coincidence today why as consumers we hear about large health carriers pulling out of the marketplace and are no longer willing to participate this coming 2018 season under the ACA format.
The solution for consumers, we have to educate ourselves and grasp a good understanding and not listen to all the rhetoric in the media. We need a suite of insurance products to benefit us in the event there are some types of loss. Whether its a loss of life, the inability to work for certain period of time, or failing health our money needs to be protected at reasonable rates. Do this now while you are still healthy with the right kind of life and health insurance plans; underwriting is the key.
There are more than enough life and health insurance companies who offer benefits to protect your money. They never moved into this whole affordable care dilemma. Insurance today is still being sold on the premise of an individual's risk factors. These type of plans whether they are: accident, cancer, critical illness, dread disease, hospitalization, preventive care and wellness, also known as MEC (minimum essential coverage) or life insurance policies are and will always be available.
The Affordable Care Act is a good law that needs to be revised and not replaced. In today's environment of government uncertainty, why listen to such chaos? "People perish because of a lack of knowledge." Hosea 4:6a. Now that you have been given this knowledge, perish not; be encouraged and do the right thing for your family and your finances.
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